• Sound the way you like it!

    J. River Media Center and a compressor plugin provide the music sound you've always wanted.

    It's obvious that music played on the radio sounds different than when you play the same music from a CD or download. Radio station music is stronger, fuller, more consistent, more powerful. And it flows smoothly (segues) from song to song. The affect can be magical. After first getting to know a song on the radio, it's often disappointing to hear it directly from CD or download; the music feels weak, lethargic, empty.

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  • Meeting

    During the care plan meeting at your loved one's skilled nursing or other care facility, make sure your voice is heard.

    When you have a loved one in a skilled nursing facility or assisted living facility, you'll often be asked to participate in a "care plan conference," or a "quarterly care conference." Unfortunately, family members usually go to this meeting with little understanding of what a care plan document should provide, or what the goals of an effective care plan conference should be. This article helps you be prepared.

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  • As mother of the bride or groom, you can stay true to wedding attire tradition, while making a statement all your own.

    There's something magical about a wedding -- especially if the bride or groom is a child of yours. It is powerful to experience these two people sharing their love and commitment with you and others who are beloved to them, and observing celebration with basic elements of tradition. The wedding day is an extension of the bride and groom, and the styling (decor and attire) of the event plays a primary role in the couples' self-expression.

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  • Do you go for strength, safety, or style?

    Selecting a dog collar is not a trivial task. The pet accessories market is swamped with conventional as well as unusual types of dog collars to serve diverse functions and needs. As a pet lover, you must be aware of that different kinds of dogs need to be harnessed using different dog collars. Here are a few tips to help you select an ideal collar for your dog.

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  • The best approach depends on your age.

    Stroke ranks higher than heart attack in scaryness, say surveys. So stroke prevention is something we all care about.

    Of the two main stroke-prevention procedures, new research points to which is the better choice.

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  • What can you do if you think fraudulent telemarketers are scamming your parents?

    Consumers lose billions of dollars a year to telemarketing fraud. Scam artists often target older people because they tend to be trusting and polite toward strangers, and are likely to be home and have time to talk with callers. You can empower your parents and others by discussing rip-off tip-offs, explaining their rights, and suggesting ways to protect themselves.

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  • What can you do to maintain the dignity of your loved one during a hospital stay?

    As a nurse, I make it a priority to maintain the dignity of my patients. But to my shock, I was faced with a whole new situation when my mother was hospitalized several years ago and was not able to care for herself.

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  • ADVISOR ANSWERS

    Q: What is pre-diabetes? How is it different from Type 2 diabetes?
    -- Malcolm M. in Boston, Massachusetts

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  • People covered by Medicare have different options each year.

    Choices range from Original Medicare to a variety of Medicare supplemental plans. The right choice next time might not be the same as last time. It's an important decision about a complex matter, so make sure you know how it works.

    NOTE: This article was written before Affordable Care Act (ACA) took effect in 2014. ACA does not focus on Medicare, but it may affect some of the information in this article. As always, you should consult insurance experts to determine what is right for you.

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  • The causes of your symptoms might not be what you think.

    Many midlife women, during the years before and after menopause, are plagued with emotional and physical symptoms. If you're woman in midlife with any of these problems, this article can help you discover what could be the cause.

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  • You might be surprised to see what the YMCA has to offer. Check it out!

    YMCAs are for people of all ages, abilities, and incomes. At YMCAs, both Boomers and older Seniors have a chance to keep active and grow in spirit, mind, and body. New friends and new opportunities add joy to life. The Y also gives Seniors a chance to share their time and talents with others, such as children and teens.

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  • More Boomers plan to work well past "normal" retirement age, a shift that will affect everyone.

    Retirement is one of the most significant life transitions, and current Senior "retirees" and the 78 million Baby Boomers just behind them are re-writing the rules. No longer satisfied with just a retirement dinner and commemorative watch, then endless days of golf, or arts and crafts at the local Senior Center, many of us want a lot more out of our "golden years." In fact, many of us aren't planning to retire anytime soon -- if ever.

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  • Long-distance, long-term care

    Q: How can I be an effective caregiver from far away? I don't feel comfortable just jumping in.
    -- Ed W., San Diego, California

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  • How to get great looking pet pictures.

    We love our pets. They do such cute, adorable, and funny things. They are part of our family. You probably want to capture your beloved friends with great pet pictures. What if, when you go to take those perfect pet portraits, they run and hide, or simply won't cooperate?

    Here are some tips to help you get good pet pictures:

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  • Older people are too often the target of financial scams and money-focused manipulation.

    We've seen this all too often: Joey wanted to cash a large check from his grandmother's account. A bank employee called his grandmother, Joyce, who said her husband had recently died and that her grandson was helping out. Further review of Joyce's account revealed expenses for electronics, auto accessories, and adult entertainment. Joey was not using the money for his grandmother's benefit.

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  • Across the country, falls are the leading cause of injury-related death for people 65 or older.

    Chances are, someone you know has taken a dangerous tumble. In San Diego County alone, an average of 19 seniors (people over the age of 75) a day have falls so serious they require help from paramedics. And every single day in California, two seniors die from fall-related injuries.

    More then 60 percent of all falls take place in the home. But many of these can be prevented through basic precautions.

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  • The Beatles final concert ticket

    Memories of seeing the Fab Four firsthand

    August 29, 1966 was the last-ever major live concert by The Beatles, and I was there!

    If you weren't in San Francisco that historic night -- or never saw John, Paul, George and Ringo perform live -- here's a taste of what you missed...

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  • Sometimes it takes a while for children to warm up to new stepparents.

    Q: I'm a newly married stepmom. I have to admit, my husband and I jumped into this pretty quickly, only knowing each other a little under a year before getting married. Our marriage is solid, but his children are just not warming up to me. I knew it would take time, but we just don't seem to be making any progress. Help!

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  • Car keys caution sign

    Strategies for taking away the keys when mom or dad should no longer drive.

    Automobiles transcend other possessions. They are part of our identity, almost like a member of the family. After a lifetime of mobility, the prospect of losing that aspect of independence can be seriously frightening. But, what do you do when your parent is no longer safe on the road? Here are some suggestions.

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  • Warrior 05

    Progress has been made in War On Cancer, but we face many challenges

    We seem to be waging war on many fronts: drugs, crime, illegal immigration, drunk driving, Afghanistan, Iraq, terrorists in general, terrorism on airplanes in particular. But our most serious war -- the one most likely to affect all of us -- is one we are still losing: The War on Cancer.

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