• AnnMarie Garcia and Edward James Olmos

    The Vital Aging Conference provided valuable resources for Boomers and Seniors, and brought a visitor to inspire us.

    Actor Edward James Olmos is a vitally aging Boomer, so I enjoyed his inspiring keynote at "Vital Aging Conference: Caring for Yourself and Others" held in San Diego in 2007. The event featured information on important health concerns for older adults and family caregivers on topics, such as diabetes, nutrition, fitness, legal issues, and stress management.

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  • The best approach depends on your age.

    Stroke ranks higher than heart attack in scaryness, say surveys. So stroke prevention is something we all care about.

    Of the two main stroke-prevention procedures, new research points to which is the better choice.

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  • Adult incontinence is common, yet it can be a difficult subject to discuss with family, friends, and even physicians.

    Adult incontinence is much more prevalent in the United States than you might think. According to the National Association of Continence (NAFC, 2006), approximately 25 million adults in this country have experienced incontinence at some point in their lives. In fact, this number may be higher as most adults, especially men, won't admit or are embarrassed to discuss this condition with their healthcare provider, family, or friends. And 75-80 percent of those suffering incontinence are women.

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  • A reverse mortgage can really turn things around for seniors who are struggling to get by. But, when does (and doesn't) it make sense to cash in on your home equity?

    As one of my friends puts it, "There's nothing worse than being old -- except being old and being broke."

    It's a simple fact: As we live longer, we may find ourselves outliving our savings accounts. Pensions and social security often don't keep up with inflation, and then there are the kids who need help, the new roof, the prescriptions not covered by medical insurance, and all those other expenses that keep coming long after a regular paycheck has stopped fattening the savings account every month.

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  • Flying is often unpleasant and frequently inefficient. Can traveling -- and working -- in a motor home be better?

    To begin at the end, I now have an RV, a motor home that gives me an office on wheels, a meeting place for customers, a way to avoid the hassles of flying and dirty hotel rooms. And yes, it's a home on wheels. (In fact, it's my second motor home / mobile office.)
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  • Innovative treatment may restore normal life.

    After decades of treating asthma sufferers with inhalers, pills, shots and even hospitalization, an innovative new technique promises long-term relief. Bronchial thermoplasty helps patients breathe easier by lessening the severity of asthma attacks and preventing future attacks. 
     
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  • Rent the room or keep the light on?

    Q: I'm a mom of three boys and my youngest son graduated from college last year. I'd finally gotten the "empty-nest" syndrome out of my system when my son moved back in after having his first career crisis in the real world. Can you give me some tips for coping?
    -- Sammi W., Dana Point, California

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  • You might be surprised to see what the YMCA has to offer. Check it out!

    YMCAs are for people of all ages, abilities, and incomes. At YMCAs, both Boomers and older Seniors have a chance to keep active and grow in spirit, mind, and body. New friends and new opportunities add joy to life. The Y also gives Seniors a chance to share their time and talents with others, such as children and teens.

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  • Older adults and those in the hospital are at increased risk for deep vein thrombosis (DVT).

    Every year, approximately 2 million Americans are affected by deep vein thrombosis (DVT), a blood clot in the thigh or leg. Approximately 600,000 experience pulmonary embolism (PE). For up to 200,000 of those with PE, the blood clot in the lung proves fatal -- almost twice as many deaths per year as AIDS, breast cancer, and highway fatalities combined.

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  • Boomers

    Is the Baby Boom generation really that different?

    In many respects, the answer is no, but there are important ways the 78 million people born from the end of World War II to 1964 are distinguishable from all previous generations. The distinctiveness is not just in the numbers, but also in values, life choices, and longevity.

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  • A diagnosis of Alzheimer’s has more than just medical implications — there are financial issues, too.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Not only does the disease have a significant emotional impact on individuals and their families, it also causes severe family financial burden and places considerable demands on the greater public health system. 

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  • RVs camping in Arizona

    How I investigated, evaluated, and selected a mobile office motor home.

    "How can there possibly so many different makes and models and designs and options in the RV marketplace?" In search of a vehicle that could be both a capable mobile office and a nice place to live on the road, the choices seemed overwhelming. But over time, I learned why there's so much variety, and what makes the most difference. While your needs and considerations might be different, here's some of what I learned in picking out the ideal RV for me.

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  • Doctor Visit

    How to be prepared for your doctor appointment

    Your time is tight, and so is your doctor's. But medical care is too important to cut short. To get the most out of every doctor office visit, use these tips from Dr. Hannah Chow, Loyola University Health System pediatrician. These smart suggestions apply to everyone, and include extra tips when the patient is a child.

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  • How to get great looking pet pictures.

    We love our pets. They do such cute, adorable, and funny things. They are part of our family. You probably want to capture your beloved friends with great pet pictures. What if, when you go to take those perfect pet portraits, they run and hide, or simply won't cooperate?

    Here are some tips to help you get good pet pictures:

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  • An old joke is, "What kind of work are you out of?" Except maybe now it's not a joke. Another old line is, "What are you going to be when you grow up?" But I think, if you have the right attitude, that's still a good question.

    One day soon (if it hasn't happened already) you'll wake up with a new goal: Find another way to have fun and make money.

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  • Lovely garden

    Let your garden help you choose the right plants for it.

    Does this sound familiar? You drive to your local big box store, ready to buy some plants to spruce up your garden. Park the car, walk into the nursery section and suddenly, you are confused. The plants mostly look the same. And there are so many you have no idea which to choose. You stand there wondering, "Am I the only person to feel so overwhelmed?"

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  • Marilee Driscoll

    Long-term care insurance determines how well you'll be taken care of when you can't take care of yourself.

    Long-term care insurance is potentially one of the most important purchases you'll ever make. It likely determines how well you'll be taken care of when you can no longer care for yourself.

    There are lots of decisions to make -- and they need to be informed decisions. Tempting as it is to think you'll never be in the position to need long-term care, you risk literally everything if you hide from this issue.

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  • Things to consider when adding a dog to your family.

    Choosing the right dog is a decision you'll live with for many years, so give it some thought up-front. Here are things to keep in mind to select the right dog for you.

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  • RV and TV are a fun combination

    A motor home or travel trailer can be outfitted to watch TV on the road.

    The primary RV activity is seeing the world. But every adventure needs some downtime. Sometimes, it's nice to kick back and see what's on television. Virtually every modern RV has one or more TVs. But the best way to receive live TV programming can be puzzling, because there are several options, and quite a bit of money can be spent only to be disappointed at the outcome.

    There are several factors to consider. Your best choice is where the factors intersect -- FOR YOU.

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  • Stephen F. Barnes

    Living longer, healthier lives, Boomers are rejecting their parents' version of retirement -- and changing their future in the process.

    Like every other phase in their lives, Boomers are busy redefining retirement -- "busy" being the key word.

    San Diego State University professor Dr. Stephen Barnes, a specialist in adult learning and Boomer issues, discusses some of the many choices Boomers are facing, the effect these are having on the workplace, and the future world Boomers are inventing for themselves.

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